Health & Fitness
Chefs at Market: Butternut Squash and Apple Soup
Yields 6 servings
- 2 Tablespoons Olive Oil
- 1 medium onion
- 2 gloves garlic minced
- 2 large butternut squash, peeled, seeded, and roughly chopped
- 4 small red apples, peeled, cored and chopped
- ¼ cayenne pepper
- 1 teaspoon cinnamon
- ¼ teaspoon ground ginger
- 4 cups vegetable or chicken stock
- 1 cup heavy cream or whole milk
- Kosher salt and pepper for taste
Place large heavy bottom saucepan on the stove over a medium heat , add oil. When oil is shimmering,
Add onions and cook until tender, about 5 minutes. Add all spices and cook for 2 minutes then add garlic about 1 minute then add squash and cook till softened about 10 minutes. Add apples and cook until lightly browned, add stock and bring to a boil. Reduce to a simmer and cook until vegetable are soft about 20 minutes.
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Remove from heat and using an immersion blender puree soup until smooth, or use a food processor in small batches. Use a wooden spoon stir heavy cream or milk into soup. Season with salt and pepper.
New Rochelle BID’s Downtown Grand Market is a morning farmer’s market. Located at Library Green (1 Lawton St, New Rochelle, NY) every Sat from June 1–Oct. 26 at 9 a.m–2 p.m. Contact info@grandmarket.com or call 914-960-1460 for more info.