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Yoga, Tai Chi, Music and Beer

Patch's guide for weekend activities around the region.

1.
Where/When:
Captain Lawrence Brewing Company, 444 Saw Mill River Rd, Elmsford, Friday, July 26, 7:30 p.m. to 10:30 p.m.
Why go: The Fairfield/Westchester chapter of the Crohn's and Colitis Foundation of America is holding its first “Tap Into a Cure” summertime party. All tickets include three hours pf unlimited Captain Lawrence beer, live entertainment by The Del Bocas, Refreshments and a Captain Lawrence pint glass. Tickets are available here.
Pricing:
$50 to $100.

2.
Where/When:
, 600 5th Ave, Pelham, Friday, July 27, 8 p.m.
Why Go:
Burger Bar 57 presents an evening with Marty Osterer. Oster hasRecords, laying down bass lines for artists such as Kelly Price, LL Cool J, Ashanti, and Michael Jackson; including the hit single "I'm Real," by Ja Rule and Jennifer Lopez, which remained in the top five of the Billboard Hot 100 for fifteen weeks. Over the years, he's performed routinely with internationally known dancer/choreographer, Silvana Magda, and her nine-piece Brazilian band, Katende, at SoHo's live music venue, S.O.B.'s (Sounds of Brazil). Marty also frequently accompanies blues/rock/funk artist Spiros Soukis to play at BB King Blues Club in Times Square.
Pricing:
Free.

3. "
Where/When:
, 1354 North Ave, New Rochelle; Friday, July 27 and Saturday, 28; 8 p.m.
Why go: The Hope For Change Foundation will perform an original musical production entitled, Ray of Hope. All proceeds benefit breast cancer research. For tickets and info, call 914-206-9617 or visit www.hopeforchange.org.
Pricing:
$15.

4.
Where/When:
Greenburgh Public Library, 300 E Main St, Elmsford, Saturday, July 28; 2 p.m.
Why go:
The presentation will be given by Master Yao-Wah Chan, a teacher with more than 40 years of experience in multiple Chinese disciplines. Come find out more about these Chinese systems of slow meditative physical exercise designed for relaxation, balance and health.  Join in or observe.
Pricing:
Free.


5.
Where/When:
, 136 5th Ave, Pelham, Sunday, July 29, 10 a.m.
Why go:
Harshada Wagner will lead a three hour workshop on simple powerful practices that anyone can do to cultivate the optimal inner state every day. Wagner is a meditation teacher and spiritual leader who has dedicated his life to exploring human consciousness and the art of self-transformation. On the spiritual path for more than 24 years, he is considered among the top teachers of his generation. The event includes healthy vegan brunch spread from  1 p.m. to 2 p.m. Advanced registration is required and there is limited Availability. Register by going here.
Pricing: $50.

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