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Looking for a Safe Sugar Substitute Like Stevia? Be Careful What You May Find

I am an LPN Nurse and recouping from being very sick, this is how I ate myself back to health. This article continues telling the story of my research into a different kind of nutrition.

By Joan McDaniel                                               June 1, 2012

 Stevia The Natural Sweetener. Zero calories Zero Carbs

 According to the Stevia web site: (Austin, TX) December 19, 2008. The US Food and Drug Administration (FDA) has approved the herb stevia (Stevia rebaudiana) as a safe food additive. Prior to this official approval from the FDA, several companies, including food giants Cargill and Coca-Cola, PepsiCo, and Wisdom Natural Brands, performed reviews self-affirming GRAS (generally recognized as safe) status of stevia as a natural, no-calorie sweetener.

 “We are too fat.  We are eating too much sugar and fructose (HFCS) High- Fructose Corn Syrup.  Sugar is Both a Fat and a Carb, and this Combo Drives World-Wide Obesity-Related Disease Rates

 Sugar is the only calorie source that correlates with the increase in diabetes. In 1985, when the world-wide sugar consumption was 98 million tons, diabetes affected 30 million people. By 2010, sugar consumption had risen to 160 million tons, and global diabetes prevalence reached 346 million people. The answer lies in its unique structure. As just mentioned, it metabolizes as both fat and carbohydrate, and the reason for this is because it contains both glucose and fructose. These two sugars are not interchangeable, and your body processes each of them differently. Sucrose (table sugar) is 50 percent glucose and 50 percent fructose. High fructose corn syrup (HFCS) is anywhere from 42 to 55 percent fructose depending on which type is used”. Dr. Mercola.”

Products labeled “Diet”

Concerned Americans are turning toward using the over 6,000 products labeled sugar-free or “diet” believing it is a healthy alternative. Artificial Sweeteners are alternatives to table sugar (sucrose), and  high fructose corn syrup (HFCS) but studies are find out the truth. It has since been discovered that aspartame and other artificial sweeteners cause damage to your health.

According to Dr. Mercola, the Health Ranger, and several other Holistic, Naturopathic  Web Sites: Aspartame and other “sugar-free” labeled products can cause brain damage and other toxic side effects.

Continue

http://coconutcreamcare.com/2012/06/26/looking-for-a-safe-sugar-substitute-like-stevia-be-careful-what-you-may-find-2/

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